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Polyvagal Perspectives: Interventions, Practices, Natalia Rudin Perfect balance between workwear andPolyvagal Theory has revolutionized our understanding of the autonomic nervous system's profound impact on various aspects of life, including sociality, emotional regulation, cognitive functions, and overall mental and physical well being. Through rigorous academic testing, the theory's applications have expanded into diverse fields such as psychotherapy, medicine, education, and performance. Exploring these broad applications revealed that Polyvagal