Source Naturals, Mega One Multiple, 180 ct Minerals Vitamin B-12 (as methylcobalamin) -

Vitamin B-12 (as methylcobalamin) - 400 mcg

Magnesium is an essential mineral

where soy is a staple

it governs the body's circadian rhythms

Source Naturals, Mega One Multiple, 180 ct Minerals Vitamin B-12 (as methylcobalamin) -Mega One is a potent one tab a day multi vitamin. Packaging 180 tabs Suggested Use 1 tablet daily with a meal. Ingredients Total Carbohydrate 1 g Vitamin A (as palmitate 10,000 IU and beta carotene 2,000 IU) 12,000 IU Vitamin C (from calcium, zinc and manganese ascorbates) 250 mg Vitamin D 3 (as cholecalciferol) 400 IU Vitamin E (as vitamin E succinate) 100 IU Thiamin (vitamin B 1) 85 mg Riboflavin (vitamin B 2) 85 mg Niacinamide 85 mg Vitamin B 6 (as